We've decided to set ourselves a goal this year of taking part in the 2010 Balfron 10k. We've been in training for a few weeks now and if we stick to our schedule we'll be running 6.5 miles by Tuesday April 6th. Easy!
We'll post up our official finish times once it's done and dusted although Colin is looking hot favourite for 1st place among us since he runs 10k's in his sleep nowadays.
Here's Colin showing us how it's done in last years 2009 Balfron 10k